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Structured Workout Library by Tredict

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Structured Workout Library by Tredict

Structured workouts for running, cycling and swimming. Download free as FIT or ZWO, or sync to your device.

Compiled by Tredict, a training platform for endurance athletes.

Running

Threshold
Race Pace
Tempo
VO2max
Long Run

Cycling

VO2max
Sweet Spot
Threshold
Race Simulation
Endurance

Swimming

Technique
Speed
Endurance
Pyramid
Triathlon

Library

Plan
Sync
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